on the four basic spiritual needs

1. To be loved and to love

2. To experience that one's life has its inherent value

3. To be free (recognise and choose the good)

4. To belong (deep, intimate relationships)

We are all born with these desires 

but perhaps more importantly

also with these abilities.

Even if I have to dig a bit (or a lot)

to get to one or more of them

somewhere deep inside

there is a way.