I came home from work more or less o.k.
made bacon and eggs
then sat down with the laptop
and just felt laziness or even apathy descending over me
that familiar feeling of why bother
Other than this, S. K. called today
I was waiting for it for some time
told her about the latest relapse
she had some ideas on making bedtime more attractive
as well as using meditation or relaxation practices
and we agreed to increase med #3
The psychologist guy from the group
replied to my last email, too
today, about when I lost hope in anyone being interested in me
(I’ve sent it Monday night, I think)
he was kind
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I am listening (= reading :) ).
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