on therapy yesterday

I could see on the psychologist's face

that she's about to say 

Something Unpleasant

and then she told me that she'd been thinking about my mood

the melancholy, blues, subdued-ness, unmotivation

not alleviating for the last months

and that she thinks I should visit my psychiatrist 

and work out some new medication (or level up this one)

I readily agreed

(I really like this woman

and tend to agree with whatever she says

at least on the spot

but this time I still do)

but according to A.

I will probably get an appointment 

for about 3 months down the calendar 

which sounds bad

I think I shall scale up my dose 

for 2 tablets a day

33% more surely can't do much harm

Meanwhile, the question remains

whether I am going somewhere

or just 

----

I fell asleep here :-)

Today in the morning I've got a text from A.

with my appointment on 23/07

that's just 5 weeks, great

And the end of the sentence

is something like

...keep treading in one spot

needing more and more outside help